In the spirit of Emily’s last couple posts (about the indispensable smoothies that make this plan possible), I have today a list of the ten foods I could absolutely NOT do without in a healthy world. In a live-for-today-die-of-heart-disease-tomorrow world, I would just eat giant hamburgers until I croaked and be happy. But dead. … ...
I’ve heard your requests! Here are the stats of what we have lost in lbs and inches since we began eating the nutritarian way 3 weeks ago. We are now beginning our 4th week—-half-way through our experiment. I keep on having really interesting conversations with friends about this healthy eating plan and I need to...
11:08 am – I don’t think twice about taking off my shirt at Joey’s AquaTots “lesson” (basically some dads and moms sit in the kiddie pool with their children and the lifeguards come by and say, “Good job, Joey, high five!” whenever he gets a new part of his body wet). It’s not that I’m...
1. I need to stop using the word “vegan.” It freaks people out. Over the next few weeks I’m going to be testing out: “nutritarian,” “nutrient dense,” and “no fun,” as in, “So what’s this diet you’re on?” “Oh, it’s the no fun plan.” and “Grow up and get on the no fun plan! Stop...