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27 Jun Posted by Emily in Emily, Musings, The Beginning | 3 comments

My Inspiration, Part 2

I consider myself to be in average health. Whatever that means. I’m certainly not a role model, but neither am I sickly. Most of my friends are more athletic and active than I am, but I’m active too–not as consistently as I should or would like to be, though. A year and a half ago...

26 Jun Posted by Emily in Emily, Frequently Asked Questions, Musings, The Beginning | 2 comments

My Inspiration

Robin. She is my oldest sister. She has always, always been very beautiful. Gorgeous, really. She’s the whole package. Inside, outside, intelligent, funny, compassionate. Everyone needs a sister like Robin. I feel this way about all my sisters. I hope my Roo gets to have at least one sister! Anyway, I was very interested when...

24 Jun Posted by Emily in Emily, Frequently Asked Questions, The Beginning, The Plan | 10 comments

The Six Week Plan

So, what is the plan anyway? Well, the basic idea behind it is that you should eat plenty of healthful, nutrient packed foods, and avoid foods that are high in calories but empty in nutrients. Makes sense, huh? But without a plan, I’m pretty sure I’ll be making brownies by the middle of the second...

23 Jun Posted by Emily in Emily, Frequently Asked Questions, The Beginning, The Plan | 5 comments